Strategies to stop feeling Overwhelmed
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Are you feeling overwhelmed with everything that's happening in your life right now? If so , then this podcast episode is for you. Tune in for some practical strategies on how to better manage your time and energy We will also be exploring the importance of mindfulness and self care to reduce stress and be more productive. I appreciate your time/energy thank you for listening. Make sure to subscribe & rate the show. Ready to make 2023 the best year of your life? then I invite you to my private life coaching programme. If you want more clarity on who you are and where you need to go then this is for you . Connect with me via any below channel. Email or DM to book your 1:1 life coaching session Email - [email protected] Insta - @ --- Send in a voice message:
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