Lifesaving
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“Been through some really difficult sleep periods and these meditations are perfect to calm the mind- thank you”
foxgloveswhite via Apple Podcasts ·
Great Britain ·
10/18/23
More reviews of First This
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“Nice way to start the morning”
Brooknj via Apple Podcasts ·
United States of America ·
05/04/22
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“I enjoy the 10 minute meditations on First This. They really help me to relax, physically as emotionally. I like to do the meditations in the morning they also help me to relax and fall back to sleep when I wake up in the middle of the night. Thank you Kathryn for your support and...”Read full review »
wenfal via Apple Podcasts ·
United States of America ·
09/01/23
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“The messages on this podcast always hit surprisingly hard. It has been such a helpful podcast to have in my life!”
nc154 via Apple Podcasts ·
United States of America ·
07/21/23
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