Lifesaving
Been through some really difficult sleep periods and these meditations are perfect to calm the mind- thank you
foxgloveswhite via Apple Podcasts · Great Britain · 10/18/23
More reviews of First This
This is the first thing of my day. I love this podcast and have learned so much. Grown so much because of your work. Thank you! I wasn’t sure where to contact you about the 2/19 episode. How do I slow the speed down? It seemed as if the voice was at a higher speed than normal…
Vastnest via Apple Podcasts · United States of America · 02/20/23
In this podcast Kathryn’s approach to meditation is simple, easy to follow, and direct. I find it to be the best short meditation out there. Please continue to produce this podcast, Kathryn! I also listen to and love “Nothing Much Happens.”
Rarakit via Apple Podcasts · United States of America · 06/16/22
Wish I would have found this at 4:00am and not 5:30am as the geese started squawking, great though. Adding to my first comment: THANK YOU KATHRYN for energizing me today!! I love the way you help us get back or Begin Again when thoughts try to creep in or when tension appears (in my neck or...Read full review »
Jim4Plans via Apple Podcasts · United States of America · 05/19/22
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