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Kelsey Bryant - Clinical Exercise Physiologist
FIT Christian Woman
Christian Fitness, Christian Weight Loss, Christian Health, Biblical Weight Loss
Hi friend!
Are you borderline panicking over your health, not knowing what diet to follow, unsure on how to lose weight naturally, wondering if carbs are bad for you or not, feeling really overwhelmed with all the advice out there? and wondering what’s wrong with you for not being able to reach your health goals?
Sister, there’s nothing wrong with you! There’s no one size fits all approach to losing weight and getting healthier because health is individual - just like the fingerprints God gave you.
And friend, God made you out of love and He didn‘t intend for something as natural as...
Listen now
Ratings & Reviews
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4.9 stars from 67 ratings
“Everything points to God! Thank you Kelsey for your advice and care in doing this for women. Thank you Lord for putting Kelsey in a position to help us!”
Sister in Christ!! via Apple Podcasts ·
United States of America ·
03/07/24
Real
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“Such real practical advice that always points back to Jesus. A great listen for people who want to glorify God through their physical health!”
via Apple Podcasts ·
United States of America ·
02/10/24
Inspiring God fearing Good message
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“Just started listening to your podcast last night. So inspiring! Looking forward to listening more and more.”
mfcarpenter via Apple Podcasts ·
United States of America ·
09/15/23
Recent Episodes
Do you really know what's in the food you and your family are eating?
Fair warning: Without checking the food label, you may not know the nutritional content of the food, which can lead to an unbalanced diet. This can result in consuming too much or too little of essential nutrients such as...
Published 10/25/23
Published 10/25/23
Holiday season is lurking around the corner and I know a lot of you would agree if I say this is the craziest and busiest time of the year.
Moms like us can definitely relate how staying healthy can be especially during the holiday season. But what if I told you that you can enjoy all the...
Published 10/11/23
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