The Power of Breathwork and a Live Guided Breathwork Session with "Yes Breathworks" Founder, Ashley Long
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Description
In this episode, I interview Ashley Long, founder of Yes Breathworks.
Connect with Yes Breathworks:
yesbreathworks.com
@yesbreathworks
Live breathwork session in this episode!
We Discuss:
- the power of breathing and incorporating breathwork daily
- how to cure anxiety
- how to find peace and presence
- how breathing can change your state of mind and life
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