What! Yes, get ready to hear how you can get more done in less time leaving you more time to do the things that are fun to you. On today's episode, John Briggs, talks about how we can implement this into our work day. John Briggs is the founder of Incite Tax and the author of...

Let's go my goalsetters!! This is the time of year when people get excited to set goals but then what happens after we set them......we tend to forget about them. In this episode we are talking about not only setting goals but how you can actually achieve them. This is a repost from last...

In today's episode I am telling you the inside secrets to help you tone up (build muscle) and lose fat. Get ready to some real talk. Continue the conversation with me on Instagram @lisaholtan Grab this free macro cheat sheet guide Work with me and join my 6 week program