Hands down the best podcast on fitness!
I agree with colette 40 and everyone else. I have been listening to Fit Girl for about 6 months and I LOVE the podcasts. Kira gives us interesting, unique and detailed information on exercise but also healthy and easy to follow diet tips. This is equally ideal for beginners but also gym rats who think they have heard it all. Hands down the BEST podcast on fitness!Thanks Kira. It's like you come into my living room once a week providing me with more motivation and positive mindset.
grfitgirl via Apple Podcasts · United States of America · 04/26/10
More reviews of Fit Girl Guide Podcast
very helpful, she cuts to the chase. Very well done
Kjms via Apple Podcasts · United States of America · 08/22/09
I think Kira has a lot to offer in helping people with fitness. But the podcast is excruciating to listen to as she goes on and on and on with her info and does not break it up into segments. I like podcast that are segmented with transitional music and keep me from falling asleep. Sorry,...Read full review »
MissChiquita via Apple Podcasts · United States of America · 10/19/08
I listen to a lot of podcasts regularly, many on fitness and nutrition. This is by far one of the very best. The information is current, substantiated with evidence, practical and very comprehensive (nutrition, mind-body, fitness). Kira Langolf's notes are an amazing outline and make a good...Read full review »
Hilda0414 via Apple Podcasts · United States of America · 09/05/09
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