Small Steps to Get Back on Track
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Description
The hardest part of falling off the wagon is getting back on—you feel hopeless, like you've failed, and like you can never succeed. But I've been sharing this advice with my clients for years and it has worked incredibly well: Take. Small. Steps.
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Today's podcast is with my good friend and mindset coach Laura Hardnett - founder and owner of EmpowerYOU.
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