Self care episode
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“I found this so helpful, love insight into how self care isn’t just bubble baths and face masks but a deeper awareness of meeting our basic physiological needs-off to complete the mindful self care scale to help me on my journey...thanks for this episode Nadia.”
therealmrshudson via Apple Podcasts ·
Great Britain ·
06/04/21
More reviews of Food and Body Freedom
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“Nadia is awesome and is passionate about her work 👌👍”
vpe27 via Apple Podcasts ·
Australia ·
04/19/21
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“Please, Do it for you, your kids and everyone you know.
Spread the food/body freedom message extensively.
Nadia has a powerful message for everyone. 💜”
Lady_Nor via Apple Podcasts ·
Australia ·
11/21/21
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“Nadia is AMAZING!! Her podcast is on point. Supportive. Informative. This is the message needed for all to allow us to live our best lives.”
Emailu via Apple Podcasts ·
Australia ·
09/13/22
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