Non-Diet Nutritionist and Intuitive Eating Counsellor, Nadia Felsch will be supporting your food and body freedom in this fortnightly podcast. Exploring intuitive eating, non-diet nutrition, weight-inclusive healthcare, body image and providing insights from her clinical experience each week with the real humans that she supports in her virtual practice. Subscribe wherever you get podcasts.
Answering one of the most common (and valid!) questions in this anti-diet, intuitive eating space.
Digging into:
if these two pursuits can co-exist what happens when we try what isn't be addressedwhat other options might we have to experience peaceLearn about my September 2023 Food Freedom...
Published 09/10/23
What counts when it comes to movement? Is 5 mins enough? What if you don't sweat? What if you can't 'motivate' yourself? Is rest bad? Where do variations and rest fit? Does play have a place?
In this episode I am joined by Weight-Inclusive, Joyful Movement Coach and Virtual, Certified Personal...
Published 08/27/23