Reviews
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“Nadia is a powerful and essential voice in this space. She brings trusted, real support with kindness and compassion. I cannot recommend her podcast and resources enough!”
swalwood via Apple Podcasts ·
United States of America ·
07/31/23
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“I absolutely love how Nadia can present information in such a compassionate and inclusive way. She takes the diet culture BS head on and has receipts!”
KJ2349 via Apple Podcasts ·
Australia ·
05/21/23
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“Nadia is AMAZING!! Her podcast is on point. Supportive. Informative. This is the message needed for all to allow us to live our best lives.”
Emailu via Apple Podcasts ·
Australia ·
09/13/22
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“So good & so well spoken. Nadia delivers this podcast like a boss. Love the topics & her viewpoints on intuitive eating. Keep the podcast coming please! From Sarah”
SarahFromAustralia via Apple Podcasts ·
Australia ·
03/27/22
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“The episode on the wellness community was my first experience of this podcast, as someone that has struggled with disordered eating for over 40 years I was interested to listen. Unfortunately, what I heard was judgment of those who judge. It sounded like two women gossiping, focused on others...”Read full review »
Selling Phoenix via Apple Podcasts ·
United States of America ·
03/21/22
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“I have listened to every episode of your podcast and loved them all. I am new to this and can’t tell you how free I feel, learning to trust my body again, thank you 😊”
Tally1774 via Apple Podcasts ·
Australia ·
02/15/22
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“I am so thankful for the existence of this podcast and all the content that Nadia puts out. It has been so helpful. I wish I could go back in time and play it to my adolescent self 🥰”
Gem Patrice via Apple Podcasts ·
Australia ·
12/19/21
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“Please, Do it for you, your kids and everyone you know.
Spread the food/body freedom message extensively.
Nadia has a powerful message for everyone. 💜”
Lady_Nor via Apple Podcasts ·
Australia ·
11/21/21
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“This podcast is easy to listen to and so helpful. I enjoy listening to this every week. You and your body won't be sorry. Thanks Nadia”Read full review »
ADB2002 via Apple Podcasts ·
Australia ·
07/26/21
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“Nadia is easy to listen to and gives really down to earth, practical advice to improve your relationships with your body, food, and diet culture.”
Sleepyheads2013 via Apple Podcasts ·
Canada ·
07/12/21
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“Extremely insightful and engaging. This podcast has helped me in unlearning diet culture beliefs, and adding to my toolbox of skills to combat negative body image. I thoroughly enjoy the prompts and love that it gets me questioning my daily habits and mindset surrounding food, beliefs and my...”Read full review »
Graciie_emily via Apple Podcasts ·
Australia ·
06/22/21
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“I found this so helpful, love insight into how self care isn’t just bubble baths and face masks but a deeper awareness of meeting our basic physiological needs-off to complete the mindful self care scale to help me on my journey...thanks for this episode Nadia.”
therealmrshudson via Apple Podcasts ·
Great Britain ·
06/04/21
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“A really powerful message that is eloquently presented that offers so much food for thought about our body image. It’s helped me a lot in breaking free from any expectations and understanding where my pre-conceived ideas about bodies (and my own) come from.”
NikkiAC via Apple Podcasts ·
Great Britain ·
05/13/21
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“I appreciate the real talk and loving kindness she offers as she pushes hard against the deeply painful lies we have been sold.”
Kmz4 via Apple Podcasts ·
United States of America ·
05/12/21
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“I love Nadia’s direct approach to dismantling diet culture, such an educating podcast.”
LitaMS via Apple Podcasts ·
Canada ·
05/04/21
“A great stepping stone away from a weight centric world.”
theinnatenutritionist via Apple Podcasts ·
Australia ·
05/04/21
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“I follow Nadia on Instagram and I’m so excited to engage more in this conversation with this podcast!”
alrobert24 via Apple Podcasts ·
United States of America ·
04/25/21
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“Nadia will challenge the way you think about the world, food, health and being a women. She is fearless, articulate and passionate about changing our ingrained diet culture attitudes. Listen and learn, you won’t regret it.”
disappointedaus via Apple Podcasts ·
Australia ·
04/25/21
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“18 months ago I was invited to a panel where Nadia was one of the speakers. I was about to jump back into the rat wheel that is the diet cycle. But this panel interrupted me. Leaving that discussion my mindset had been radically changed. Listening to her podcasts and other works throughout these...”Read full review »
Think_Anna via Apple Podcasts ·
United States of America ·
04/20/21
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“Nadia is awesome and is passionate about her work 👌👍”
vpe27 via Apple Podcasts ·
Australia ·
04/19/21
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“Nadia is full of knowledge, empowerment and sunshine! Can’t wait to keep on listening! ❤️✨✨✨”
maddiedeakin123 via Apple Podcasts ·
Australia ·
04/12/21
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