Everyone needs to hear this
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“A really powerful message that is eloquently presented that offers so much food for thought about our body image. It’s helped me a lot in breaking free from any expectations and understanding where my pre-conceived ideas about bodies (and my own) come from.”
NikkiAC via Apple Podcasts ·
Great Britain ·
05/13/21
More reviews of Food and Body Freedom
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“Nadia is AMAZING!! Her podcast is on point. Supportive. Informative. This is the message needed for all to allow us to live our best lives.”
Emailu via Apple Podcasts ·
Australia ·
09/13/22
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“I found this so helpful, love insight into how self care isn’t just bubble baths and face masks but a deeper awareness of meeting our basic physiological needs-off to complete the mindful self care scale to help me on my journey...thanks for this episode Nadia.”
therealmrshudson via Apple Podcasts ·
Great Britain ·
06/04/21
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“Nadia is a powerful and essential voice in this space. She brings trusted, real support with kindness and compassion. I cannot recommend her podcast and resources enough!”
swalwood via Apple Podcasts ·
United States of America ·
07/31/23
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