A fresh and welcome perspective
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“It is so hard to know what advice to listen to and what is true when it comes to food. It is especially confusing when overeating and binging are a big problem for you. There are many contradicting and extremely restrictive approaches. I am such a fan of the way Kelly teaches freedom around food. It is everything I needed to hear after years of cycling between binging and restricting. This is the first time I have heard someone say that it doesn’t work to completely restrict the foods you love. When I heard that, I knew it was true because I have cut out my trigger foods completely so many times only to bring them back into my life with a vengeance, and I have done this over and over and over again. I love the short episodes of this podcast that teach simple, actionable, and balanced approaches to gaining freedom around food. Highly recommend!!”
TLC2970 via Apple Podcasts ·
United States of America ·
10/18/23
More reviews of Food Freedom Society Podcast
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“I have been following Kelly on Instagram and other platforms for a while now. I love the knowledge and tips she shares! I am very excited for this podcast and the information she will be sharing. Loved all episodes so far! I am excited to continue my journey of fixing my relationship with food.”
Ashlee Schneider via Apple Podcasts ·
United States of America ·
10/17/23
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“Kelly makes it feel like you’re chatting with a close friend and she is so relatable.”
K-Yak via Apple Podcasts ·
United States of America ·
10/19/23
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“I’m always looking for more advice on my health and struggle with binging and this show is certainly helping.”
rhettn via Apple Podcasts ·
United States of America ·
10/20/23
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