A fresh and welcome perspective
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“It is so hard to know what advice to listen to and what is true when it comes to food. It is especially confusing when overeating and binging are a big problem for you. There are many contradicting and extremely restrictive approaches. I am such a fan of the way Kelly teaches freedom around food. It is everything I needed to hear after years of cycling between binging and restricting. This is the first time I have heard someone say that it doesn’t work to completely restrict the foods you love. When I heard that, I knew it was true because I have cut out my trigger foods completely so many times only to bring them back into my life with a vengeance, and I have done this over and over and over again. I love the short episodes of this podcast that teach simple, actionable, and balanced approaches to gaining freedom around food. Highly recommend!!”
TLC2970 via Apple Podcasts ·
United States of America ·
10/18/23
More reviews of Food Freedom Society Podcast
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“What a great, helpful podcast. I feel like Kelly knows me and is talking to me directly. From “There were wrappers. There were crumbs” in the first 2 minutes, I knew she knew what I’m going through and her guidance clear, concise, and just what I need. Looking forward to more episodes to...”Read full review »
Marissa ALS via Apple Podcasts ·
United States of America ·
10/17/23
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“Kelly is sharing stories that hit so close to home. She gets it. She is the piece I’ve been missing in this diet crazy culture we live in today. I’m so thankful I have found her.”
VBMom2007 via Apple Podcasts ·
United States of America ·
10/18/23
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“I’m so excited that Kelly has taken her voice to the podcast world!! I love her message on what it means to be “healthy” and her focus on your thoughts and actions and learning to LOVE your body again in the process. I have been following Kelly for a while, I’m in her programs, and it is still so...”Read full review »
sotto88 via Apple Podcasts ·
United States of America ·
10/16/23
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