Life-changing listening
I hadn’t realised quite how much diet culture had affected my life and how I viewed myself and my relationship with food and body image until I started to listen to Christy’s interviews. It really has been the life thief she describes in her book. But thanks to this podcast I’ve changed my thinking. I’m finally letting go of years of self-blame and shame around food and eating. This festive holiday I have allowed myself to enjoy everything without the little voice in my ear berating me and telling me that I will have to pay the price. And I feel set free. Thanks so much.
Mary_g57 via Apple Podcasts · Great Britain · 01/04/21
More reviews of Food Psych Podcast with Christy Harrison
I love these podcasts! I've been struggling with eating issues for years and find I can relate to so many of these. Hearing other's stories and advice has been really helpful to me.Read full review »
Lbecker866 via Apple Podcasts · United States of America · 03/09/16
I am so grateful that I stumbled upon this podcast! Christy does such a great job of choosing interesting and qualified speakers to discuss intuitive eating, health at every size, and disordered eating. I always look forward to listening to the next episode. Thank you for being such a great...Read full review »
DonutEatingDietitian via Apple Podcasts · United States of America · 05/13/16
Dear one, whatever you do: LISTEN IN! If you have ever doubted that you are "good enough", "beautiful enough", "thin enough", and have struggled with body image and disordered eating; this will help you so much. I've suffered with all of this most of my life, and...Read full review »
Anna7736 via Apple Podcasts · Switzerland · 09/27/16
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