Join me for round 2 of Nutrition 101. You don’t necessarily have to complete or review Part 1 to listen to Part 2; but I encourage it, of course! Nutrition refers to the science of nutrients and their relationship to health and disease. It involves understanding the essential components of a balanced diet, including macronutrients, micronutrients (vitamins and minerals), water and dietary fiber.
ROUND 1: 1:45
ROUND 2: 5:35
BONUS QUESTION: 9:45
Teachers: download my -free- printable answer sheet HERE
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