Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running!
For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives.
In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
Bri and Shawn are back with information on what you should look for in a run coach. A running coach can be so much more than just the person who makes your calendar. A run coach can be someone who is a source for overall betterment, who believes you can do hard things when you may not, and can...
Published 07/10/23
Running shoes are constantly pushing the limits of technology but can they save you from injuries? Let's break down if those shoes really are as we want them to be.
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Published 04/17/23