19: Rachel Bankaci
Listen now
Description
Blaire and Shawn chat with Rachel this week about her early years of running, how the dreaded summer marathon training has been doing and what's coming up in the fall! They also discuss plenty of western PA running, those high school cross country days, along with a brief stop concerning all things treadmills. Rachel will be running the Wineglass Marathon in the fall of 2021!
More Episodes
Bri and Shawn are back with information on what you should look for in a run coach. A running coach can be so much more than just the person who makes your calendar. A run coach can be someone who is a source for overall betterment, who believes you can do hard things when you may not, and can...
Published 07/10/23
Published 07/10/23
Running shoes are constantly pushing the limits of technology but can they save you from injuries? Let's break down if those shoes really are as we want them to be. ★ Support this podcast on Patreon ★
Published 04/17/23