Finding Serenity Through Self-Care and Managing Expectations with Erika [Coaching Series Part 2] | Episode 262
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Description
Since last week’s coaching call was so successful, I wanted to continue the podcast coaching series with another client, Erika. She joins me today hoping to find serenity through a difficult breakup while co-parenting their child and still living under the same roof. On episode 262 of the Fragmented to Whole Podcast, I help Erika find serenity through self-care and managing her expectations!Support the show by becoming a Patreon member! Some of the things Erika and I work through i...
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