Step by Step Boundaries Episode 207
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“I was so excited to listen to this episode because of the step by step nature format. I learned I had to try boundaries with ‘easy’ people first and progress to boundaries with ‘difficult’ people after some practice with the ‘easy’ people. It was such a gentle way for me to begin looking after my own needs first and stop jumping to fulfil everyone else’s before mine. Kirrily”
n40k via Apple Podcasts ·
Australia ·
03/22/24
More reviews of Fragmented to Whole
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“I’m grateful to have found this podcast (I heard Barb on AdultChildPod). I have 33 years of sobriety and I’m still growing , learning and changing. Barb is transparent and very good at clearly explaining important lessons from the 12 steps. Listening is time WELL SPENT!”
Laure_27 via Apple Podcasts ·
United States of America ·
10/23/22
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“I am in CoDa and have been trying to work the steps but have been finding it very difficult. This Podcast is helping me understand the steps and has helped me make so many breakthroughs! Please keep up the good work!”
Pamcakes101 via Apple Podcasts ·
United States of America ·
09/19/19
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