55 | Research studies and hydration testing with Nix Biosensor CEO, Meridith Cass
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Description
This week we discuss some recent articles and research, followed by a chat with CEO of Nix Biosensors, Meridith Cass. We cover: ✔ If body shape and size affects performance in the heat  ✔ If wearing calf sleeves prevents GI issues in the marathon  ✔ A deep dive into Nix Biosensors  ✔ The importance of sweat rate and composition  ✔ A whole lot  more!  Want to be featured on the show? Email us at [email protected] to be featured.  This episode is fueled by ASICS! Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message
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