Alright, guys, the first half of this episode is just a recap of our Summer Hydration Tour. We do eventually chat about some hydration products and answers a few listener questions, including:  ✔ What we think about the new NeverSecond Ice gels   ✔ When it's necessary to hyper hydrate (or use a very high sodium product)  ✔ Thoughts on zero calorie electrolyte drinks ✔ Signs of dehydration   ✔ A whole lot more!  Want to be featured on the show? Email us at [email protected].  This episode is fueled by ASICS!  Head over to ASICS.com and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message