This week we chat with Meghann about her experience at the Tokyo Marathon and dive into all the fueling and logistical details. We discuss: Traveling to Tokyo and adjusting to the time change  Some great ways to carb load in Tokyo  Her fueling strategy and adjustments based on Tokyo Marathon rules  Why we think everyone should run the Tokyo Marathon A whole lot more!  Want to be featured on the show? Email us at⁠ [email protected]⁠.  This episode is fueled by ASICS and RNWAY! Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more. We’ve been using RNWY Collagen and loving it. Head over to ⁠https://rnwy.life/⁠ and use code FEATHERS15 for 15% off your purchase.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/fuelforthesole/message