“This podcast is the perfect way to start shifting women’s mindsets around fitness and help people establish sustainable, healthy lifestyles. It’s been about cutting things out and killing yourself with cardio to “tone” but now there’s insight on how to develop a healthy lifestyle of your own. I loved the episode busting women’s fitness myths so much, I sent it to all the women in my life.”
shopr_4_life via Apple Podcasts ·
United States of America ·
04/20/22