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Grace Koelma
Future ADHD
Future ADHD is a podcast hosted by Grace Koelma, Founder & Educator at futureadhd.com, and creator of the Future ADHD Planner, with 50,000+ downloads and recommended by psychologists, therapists and coaches. Future ADHD exists to serve neurodivergents who have a deep sense that — while they struggle with self regulation and executive functioning on a daily basis — they’re not flawed or disordered, but rather living in a fast-paced world that wasn’t designed for their brain.
Being diagnosed with combined type ADHD at 33 helped make sense of my entire life — and while I wholeheartedly...
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Ratings & Reviews
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5.0 stars from 22 ratings
Most Relatable Content since FOREVER
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“I’ve seen Future ADHD posts on my Facebook for ages and wanted to find out more before purchasing a planner for 2024. So much of your content really resonated with me - it’s one of my top priorities to get a formal diagnosis this year and really find the best way to support my “brain gears”....”Read full review »
PyroLady87 via Apple Podcasts ·
United States of America ·
12/01/23
Wow!
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“It’s blowing my mind that you are able to understand and articulate so much of what goes on in this head of mine. Thank you for the work you are doing. I needed this.”
SSovine via Apple Podcasts ·
United States of America ·
02/20/23
Recent Episodes
Ep 3 of 'Your ADHD Besties' is now live, but we won't be sharing any more eps here. If you want to keep listening, type 'Your ADHD Besties' into your fave podcast app and hit ❤️ subscribe to hear all future eps!
Direct links to 'Your ADHD Besties':
🎧 Listen on Apple Podcasts
🍀 Listen on Spotify🪩...
Published 04/25/24
Published 04/25/24
Heyyy ADHD besties! 🫠👯On today's show;• We discuss our obsession with god-tier frozen Indian food and why Depop is lifeee.• Answer a dilemma that navigates the minefield of RSD and what to do when friends don't respond to texts • Our second dilemm is super serious in nature... we look at why...
Published 04/19/24
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Do you host a podcast?
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See hourly chart positions and more than 30 days of history.
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See hourly chart positions and more than 30 days of history.
