Episodes
(Gaia House) This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
Published 04/21/24
(Gaia House) The teachings of dependent origination encourage us to meet inner and outer dukkha with creativity and courage. This session includes a guided practice and Dharma reflection.
Published 04/20/24
(Gaia House) A commentary and practice on the Five Daily Recollections or Remembrances. Here phrased by Caroline Jones: Breathing gently, I lovingly remember… this body is ageing; this body is vulnerable to illness; this body will die; loss is part of life; to meet this moment with wisdom. This session includes a guided practice, Dharma reflection, and the answers to (unrecorded) questions from participants.
Published 04/06/24
(Gaia House)
Published 04/01/24
(Gaia House)
Published 03/31/24
(Gaia House)
Published 03/31/24
(Gaia House) An exploration of the āsava teaching: our tendencies or karmic propensities of seeking happiness in sensual pleasures, in becoming, in ignorance, and in views. When we expect them, we are better served to defy them. Includes a guided meditation, refection, and responses to (unrecorded) questions. From the Gaia House Online Dharma Hall.
Published 03/30/24
(Gaia House)
Published 03/30/24
(Gaia House)
Published 03/11/24
(Gaia House)
Published 03/10/24
(Gaia House)
Published 03/03/24
(Gaia House) Meditation Instruction and Practice
Published 03/03/24
(Gaia House) Exploring anatta, the not-self strategy, from the foundation of our experience of the liberating insight lenses of anicca and dukkha ways of conceiving, perceiving, and relating.
Published 03/02/24