Kicking your sugar addiction for health and weight loss
Listen now
Description
My guess for today is Kela Smith a certified master health coach and she works with my clients who are finding it difficult to lose weight get fit and into the body they love without doing crazy diets or strenuous exercise. She does this by teaching them to use food as medicine to detox and heal the body from the inside out so the weight falls off and the energy goes up.
More Episodes
Guest is Mareya Ibrahim "The fit foodie" as seen on the recipe rehab show
Published 04/10/21
Published 04/10/21
Tips on how to build muscle and strength with yoga.
Published 04/28/20