Anna Richardson has over 20 years’ experience at the heart of British Broadcasting and is an established household name and award winning writer and presenter. She began her TV life as a journalist on the Big Breakfast, Channel 4’s most successful breakfast show. A trusted and experienced...

Chessie is a seasoned presenter, content creator and the founder of ‘Welcome to Babyhood’.  Helping, nurturing and supporting people is something Chessie feels she was born to do. Originally beginning by sharing fitness content in 2014, Chessie’s focus has shifted towards supporting and...

Shona Vertue is an Australian badass with a good ass; a personal trainer and yoga teacher with over 400k followers on Instagram and one of the most popular yoga channels in the UK on YouTube. Together in this episode Shona and Alice unpack what drove Shona into her fitness journey and how she...