Are you living your life by default or by design? Relatively or proactively? Your answer carries significant consequences for your overall well-being and happiness. Reactions have a place, certainly. What an awesome thing it is that the human brain can react in ways that help us improve our lives, sometimes even save our lives. That being said, the human brain can just as easily react in ways that hurt us. How the human brain reacts largely depends on our practices, which is why you must stay awake to your practices if you want to live a vibrant life. Even more importantly, you must CHOOSE your practices intentionally. Join me on this episode of the Grace & Grit podcast, where I encourage you to break free from default patterns that stifle your potential, and instead, actively cultivate practices that expand your possibilities. You can listen here: https://graceandgrit.com/podcast-350 MENTIONED IN THIS EPISODE: Power Up: Direction & Drive Reconsidered Masterclass: https://graceandgrit.com/masterclasses **** Are you loving the Grace & Grit Podcast? Leave a Review: https://graceandgrit.com/podcastreview Ready to Rumble? Join me in the Rumble & Rise Arena at https://graceandgrit.com/readytorumble Looking for more Grace & Grit? Visit https://graceandgrit.com/