Love the philosophy
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“I happened across this podcast and am binge listening. It is so refreshing to hear I’m not alone in my “diets are bogus” theory. Being a dieter for the majority of my adult life I’ve come to learn weight is just a number and nothing will make me feel better until I reset my mind and way of thinking. Courtney is an amazing host and excellent source of information. Highly recommend”
JulesNEOhio via Apple Podcasts ·
United States of America ·
07/10/18
More reviews of Grace & Grit Podcast
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“Just listening to Courtney energizes me toward doing what my body and mind need…her words are ...encouraging…straight to the point…easy to understand…can’t wait for the next podcast!!!”
Kathy aka Badmoon via Apple Podcasts ·
United States of America ·
01/14/17
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“This is by far the most helpful podcast for women out on iTunes. Not only is Courtney extremely well researched, but she WALKS THE TALK in all aspects of her life. I could not recommend it higher.”
Margsy1 via Apple Podcasts ·
Australia ·
09/16/16
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“Courtney takes a REAL approach to healthy living. No dieting, get skinny quick scams that just make you disappointed in yourself. She combines her vast knowledge of food and your body’s chemistry and her love of movement to take you on a ride. Can’t WAIT for more of these!”
Shauna Sanders via Apple Podcasts ·
United States of America ·
01/09/16
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