Buy The Life Map: https://muchelleb.com.au/the-life-map-25 | The vision + goal planning workbook for people who wanna achieve stuff that matters and have fun doing it. In this podcast episode, I talk about letting go of your desperate energy. TIMELINE 00:00 Intro 00:17 Examples of desperate energy 1:01 How does desperate energy work? 1:27 Why desperate energy makes you act weird 3:27 What is the desperate energy cycle? 3:40 Desperate energy cycle part #1 4:13 Desperate energy cycle part #2 4:38 Desperate energy cycle part #3 5:06 Returning to the beginning 5:35 Thought management for desperate energy 7:25 How to give up 10:42 What to do when desperate energy creeps back in 11:20 Mini moves 11:29 Mini move #1 11:40 Mini move #2 11:52 Reccs of the week 11:58 Recc #1 12:18 Recc #2