Co-Founder Refinery29 on Authenticity, Confidence, Self Compassion & Playfullness | Piera Gelardi E6
Description
🎬 Today’s Guest Piera Gelardi was the former Co-Founder and Creative Director of Refinery 29 - a media company focused to inspire women and diversify their image in the media industry.
💡Today she will teach you practices on how you can be more self-compassionate, how that will impact your success in a positive way, how you can use play and creativity to solve challenges and how to better find your authentic self.
💛 If you’d subscribe to Growth Essentials you’d help tremendously in order for me to get more amazing people on this show! I’d be more than grateful for your support!
Topics:
00:00 - Intro
01:21 - Growing up
05:08 - Productivity & Pressure
07:48 - How to not feel guilty
9:51 - Success & Self Compassion
14:13 - Her toughest moment
15:35 - How creativity can help us to get unstuck
18:26 - How to introduce play into your life
25:27 - How to build confidence
26:36 - How to build creativity
27:06 - How to explore your authenticity
36:39 - Her Craziest Pinch Me Moment
38:03 - Her Favourite Play Activity
39:05 - Something she wished to know earlier in life
39:35 - Her next steps
Piera:
Instagram: https://www.instagram.com/pieraluisa/
Listen on Apple Podcasts: http://bit.ly/3BBacaY
Watch on YouTube: https://youtu.be/r5jJLhLfmXw
Follow for more:
Instagram: http://bit.ly/3EVaPOD
Linkedin: http://bit.ly/3XnD3ZD
---
Send in a voice message: https://anchor.fm/growthessentials/message
Uncertainty is everywhere. And actually the real only certainty we have in life.
But there are some tricks that can help us to navigate through the uncertainties of life.
I’m currently also at a phase of my life where I’m facing lots of uncertainty in my working life - I just graduated from uni...
Published 03/30/23
From shy to confident. It’s a journey, but anyone can do it. From being super shy as a kid and barely able to speak to the other children at school - I went to meeting random new people for lunch and recording podcast episodes with people I have never met before.
So I have outlined 5 ways on...
Published 03/24/23