Episodes
Join Katie Morra MS, RD, LDN, IFMCP and special guest, Jade Etter PA-C, MSPAS, BS in this episode of the Gut Honest Truth where they detangle the complexities and misinformations around the microbiome. Discover how to enrich your gut health to become more resilient in your overall wellness. Jade A. Etter, a an accomplished Board Certified Physician Assistant, whose expertise shines in the fields of gastroenterology and hepatology. Beyond her clinical excellence, she wears multiple hats as a...
Published 04/17/24
Published 04/17/24
In this episode of Gut Honest Truth's podcast, Katie Morra MS, RD, LDN, IFMCP chats with the founder of TruDiagonstics, Hannah Went, all about epigenetics and aging. TruDiagnostic is a company focusing on methylation array-based diagnostics for life extension and preventive healthcare serving functional medicine providers. TruDiagnostic has a commitment to research with over 30 approved clinical trials investigating the epigenetic methylation changes of longevity and health interventions. ...
Published 03/13/24
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com. Quick LinksGet Embed PlayerShare on SocialDownload Audio File  
Published 02/14/24
Join Katie Morra MS, RD, LDN, IFMCP and special guest, Pam Pesta RPH, IFMCP, AARM in this episode of the Gut Honest Truth where they tackle the ins and outs of long hauler syndrome. In this episode you will learn about the connections to gut, immune and hormone health, how to support yourself with supplementation, how to find the right practitioner for you and so much more. Pam became a certified Institute for Functional Medicine practitioner and Front Line COVID-19 Critical Care Alliance,...
Published 01/17/24
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Taylor Morgan Christine, PA-C, RDN, LD, IFMCP, IFNCP as they dive into the nitty gritty of hypothyroidism from a functional medicine perspective. Taylor Morgan Christie is the founder of Whole Wellness, a functional medicine practice located in Northwest Arkansas. She is a board-certified Physician Associate and a Registered Dietitian Nutritionist, and is also double board certified in functional medicine...
Published 12/13/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.
Published 11/15/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com.
Published 10/18/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she discusses 3 of the most commonly recommended supplements in the gut health space: probiotics, betaine hydrochloric acid and digestive enzymes. One of our missions at Gut Honest Truth is to provide digestible education to our patients around their health and labs but also make care as affordable as possible, if you are ready to get started please head to www.guthonesttruth.com and learn more about our services!
Published 09/25/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for a Spit Fire round. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on our website www.guthonesttruth.com. 
Published 08/15/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN as they dive into the world of functional medicine- what it is, how to find a practitioner, what a "functional test" is, why can it be so costly and so much more! One of our missions at Gut Honest Truth is to provide digestible education to our patients around their health and labs but also make care as affordable as possible, if you are ready to get started please head to...
Published 07/19/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Dr. Anil Bajnath as they dive into the world of longevity, gut health and immunosenescence. Dr. Bajnath is a Board-Certified Family Physician, an Institute for Functional Medicine Certified Practitioner (IFMCP) and is Board Certified in Anti-Aging and Regenerative Medicine (ABAARM), Adjunct Faculty at George Washington University School of Medicine and the founder of the Institute for Human Optimization...
Published 06/27/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN as they dive into their clinical trainings, how they got to where they are today in their profession and their two cents on starting your own business. Practitioners and coaches- if you are ready to take your skill set, knowledge and business to the next level, make sure you check out www.guthonesttruth.com/ghtacademy and register before July 11th 2023. Stay tuned to the end for a...
Published 06/07/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she gives you the big picture and nitty gritty of the most common bacterial gut infection worldwide. Let's talk testing, symptoms, treatments and more. If you are ready to take back control of your health and well-being, our team is ready to work with you. Please head to www.guthonesttruth.com/consultation to get started to or use our contact form with any questions you may have prior to getting started.
Published 05/31/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Dr. Anjali Dsouza. Dr. Dsouza is a Board Certified Physician in Integrative Medicine, Holistic Medicine, Psychiatry and Neurology, and an Assistant Clinical Professor of Psychiatry and Behavioral Medicine at George Washington University. She is also certified as a functional medicine practitioner by the Institute for Functional Medicine. In this episode Katie and Dr. Dsouza dive into unleashing total...
Published 05/10/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Dr. Robert Silverman. Dr. Silverman is a chiropractic doctor, clinical nutritionist, national/international speaker, author of Amazon’s #1 bestseller “Inside-Out Health” and his new best selling book “Immune Reboot”. In this episode they do a deep dive into the interconnections between immunity, gut health and nutrition. With special focus on long haul COVID, autoimmunity and leaky gut. You can access...
Published 02/06/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN for the first Spit Fire round of 2023. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.
Published 01/09/23
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guests, Kira Guarino, Amanda Appelbaum and Aram Grigorian. In this special holiday episode they do a deep dive into how a health coach may benefit you, mindset shifts, busting barriers, eating around the holidays and so much more.
Published 11/08/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP in the sixth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.
Published 09/20/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP for the fifth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.
Published 08/02/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Nicole Jardim. Nicole is a Certified Women’s Health Coach, host of the top rated podcast The Period Party and the author of Fix Your Period. In this episode they do a deep dive into how to to hack your cycle and understand how your menstruation relates to the bigger picture of entire body wellness.
Published 07/05/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the fourth Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.
Published 06/08/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Lacey Dunn MS, RD, LDN, CPT, as they dive deep into the delicate balance towards hormonal and gut optimization. Lacey Dunn is a functional medicine nutritionist that specializes in physique enhancement, hormones, thyroid disorders and adrenal dysfunction and metabolic resistance at Uplift Fit Nutrition. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!
Published 05/17/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the third Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use or contact form on your website.
Published 04/26/22
Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and guest, Caitlin Self MS, CNS, LDN as they dive deeper into the world of nutrition. In this episode they talk about where to start diving in to best serve you as you shift your mindset and behavior around health and nutrition.
Published 04/05/22