Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and guest, Caitlin Self MS, CNS, LDN as they dive deeper into the world of nutrition. In this episode they talk about where to start diving in to best serve you as you shift your mindset and behavior around health and nutrition.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the second Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use our contact form on our website.

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Carrie Jones, ND, FABNE, MPH, an internationally recognized speaker, consultant, and educator on the topic of women's health and hormones. In this episode they dive deep into hormones, namely progesterone and the connection to brain health, sleep, menopause, fertility, prolactin, estrogen and gallbladder health. To learn more about Katie and Gut Honest Truth, head to www.guthonesttruth.com today!

Join Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP and special guest, Kira Guarino MS, CNS, LDN in the first Spit Fire round of 2022. You asked the health questions. We gave the answers, plus some! If you would like to submit a question for the next Spit Fire round, please use our contact form on our website.

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP in welcoming Kira Guarino MS, CNS, LDN to the GHT Squad. Kira will be leading our newest patient care track and we can't wait for you all to learn from her!

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she discusses the 7 avenues of health that we have more control over than we think during our fertility and preconception journey.

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she discusses autoimmunity, gut health and specifically why lupus is on the rise with, Margaret Romero, NP-C. In this episode we will discuss testing, dietary interventions, main triggers of Lupus and much more.

Join Certified Functional Medicine Practitioner, Katie Morra MS, RD, LDN, IFMCP as she dives into the world of health weight. Have you been struggling to lose weight and feel like you have tried it all? Here are 10 areas in your body/life that you may be overlooking and how they impact your weight.

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she discusses the lyme epidemic with tick borne illness specialist, Jennifer Goldstock ANP-BC, MSN, BSN. In this episode we will discuss preventative measures to take towards tick borne illness, supportive dietary and lifestyle recommendations, the importance of testing and much more.

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she dives into the complex and fascinating world of gut health and its influencing effect on our hormone health. In this episode she is joined by the queen of hormones herself, Dr. Carrie Jones, a Naturopathic Medical Doctor as well as the Medical Director of Precision Analytical, Inc. Together we will dive into the connections between gut health and estrogen detox and metabolism, conditions this is relevant...

Join Certified Functional Medicine Practitioner, Katie Morra MS, RD, LDN, IFMCP as she walks us through the 5 overarching themes behind skin health problems. In this episode she will cover gut health, nutrition, detoxification, hormonal imbalances as well as immune system imbalances. Dive into the root causes of acne, nutrient deficiencies, poor nail health, eczema, psoriasis, hives, rosacea and much more!

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she dives into the role of detoxification and toxic burden on both fertility and reproductive health with Dr. Christine Maren. If you are a woman or man of reproductive age, struggling with infertility or hoping to pave the path for a healthy and optimal pregnancy, this is the podcast episode for you!

Join Certified Functional Medicine Practitioner Katie Morra MS, RD, LDN, IFMCP as she goes through the 6 mains causes of hair loss, underlying contributor, tests that can be done and some tips to take away with you!

Join certified functional medicine practitioner Katie Morra as she introduces you to the GHT 21 Day Keto Reset Program. Joining her is Amanda Appelbaum, founder of Amanda Lauren Wellness. Together they debunk keto myths, introduce you to the benefits of keto and what is included in this 21 day program!

Join Certified Functional Medicine provider, Katie Morra MS, RD, LDN, IFMCP, as she introduces you to the newest addition to the GHT ebook collection- How to Put the Fire Out on Your Thyroid. Now available on www.guthonesttruth.com/books

Join functional medicine practitioner, Katie Morra MS, RD, LDN, IFMCP as she interviews licensed psychologist, Diane Gilman, PsyD, about the stress connection in relationship to our gut health, immune system, weight and so much more! In this episode Dr. Gilman will also provide insight on dealing with the upcoming holiday season and COVID. We hope this helps provide you some guidance and that you have a safe and healthy holiday season!

If you submitted gut health questions to GHT over last week- you’ll find Katie’s answers in this episode! We made this gut health spit fire round short and sweet! Some of the topics touched on in this Q&A: -Boosting Akkermansia -Low Stomach Acid & Low Pancreatic Enzymes -Chronic Urticaria -Ayurvedic Medicine -Probiotics -Gut Health supplements -Gastritis -Protein Powders -Chronic Phlegm -Stress -H pylori

Join Katie as she discusses all things gut health and diet around fitness and training with Dasha Agoulnik, MS, RD of Core Perform. In this episode we discuss: l-glutamine, BCAAS, creatine, whey protein, eating around training, food fear, leaky gut and so much more!

Certified Functional Medicine practitioner Katie Morra MS, RD, LDN, IFMCP dives into the "trash can diagnosis" of Irritable Bowel Syndrome and the underlying causes that really drive the condition.

Join Katie and Jen as they speak with Dallas Hartwig, #1 New York Times bestselling co-author of The Whole30 and his newest book The 4 Season Solution.

Join Katie and Jen as they announce their e-book How to Get Rid of Your Acid Reflux!

Katie and Jen dive into the essential information to know for your thyroid health in honor of Thyroid Awareness Month!

Join Katie and Jen as they discuss all things GUT HEALTH! Find us on iTunes, Spotify, and now YOUTUBE! Subscribe and follow for more :)

Katie and Jen discuss their favorite supplements and wellness products including multivitamins, essential oils, and more!

Katie & Jen tackle your questions about cholesterol, cheat days, wine, fruit vs. vegetables, and foods we don't recommend! Subscribe on iTunes and Spotify!