to the girls chipping away at become the best version of themselves both in and outside of the gym, welcome to your new comfort podcast π«Ά what started out as an online facebook group, expanded into the @gymgirlslockerroom community many women now know and love. join me, Sydney Cassidy, AKA @sydgrows along with guests each week for candid health and fitness chats. from gym anxiety to gym crushes, no topic is off limits ποΈββοΈπ₯ gym girlies this is your safe little corner of the internet π₯Ή
β€οΈβπ₯ Join the family:
FB - www.facebook.com/groups/gymgirlslockerroom
INSTA - @gymgirlslockerroom
EP 13 - we're calling a meeting!! π’ thereβs a lot of talk in the gym/fitness space at the moment, so Syd brought in her reinforcements (aka the girls) to deep dive into it all... in this special episode the girls unpack: is GymTok dead, F45 training, the jacksfit tea, thoughts on ozempic,...
Published 05/28/24
*Trigger Warning: This episode discusses disordered eating. If this topic isn't a good fit for you, please skip this episode. Don't hesitate to reach out for support: https://www.beateatingdisorders.org.uk/
EP 12 - Our studio was buzzing when Strictly Come Dancing's Dianne Buswell took a break...
Published 05/21/24