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Hacking Your Health
Hacking Your Health
Hacking Your Health Podcast with Ben Canning and Dave Kennedy - Two guys setting out to hack body, mind, business and beyond. We are here to provide a single source, bullshit free guide to understanding your body and how you can live better, for longer.
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Ratings & Reviews
4.9 stars from 31 ratings
Some good info but biased
They claim to use scientific studies, but disparage certain things based on their personal experience rather than scientific studies. An example is their mission to dissuade anyone into following a vegetarian diet based on one hosts personal experience. Studies show a healthy (sounds like host...Read full review »
Ashleyoftheriver via Apple Podcasts · United States of America · 03/17/23
A must listen
Absolutely love the pod. It’s seriously changed my life for the better. 💪
Kevcody via Apple Podcasts · United States of America · 09/08/22
Great start
These two are off to a great start. Can’t wait to see where they go. 5 stars. After further listening, a lot of great actionable info to implement in both workouts and nutrition. Thank you
Fuzzy_l0gic via Apple Podcasts · United States of America · 01/04/22
Recent Episodes
Ever found yourself sprinting for the restroom in a caffeine frenzy, only to meet with disaster? That's precisely what kicks off our 139th Hacking Health Podcast episode, where my airport lounge fiasco serves as the perfect icebreaker before diving into cybersecurity education and my work with...
Published 04/23/24
Published 04/23/24
When chaos reigns, how do you keep your mental footing to perform at your best? Mental performance coach Kyran joins us to unravel this complex web, sharing his expertise on navigating the tumultuous waters of high stakes environments. From athletes to tech entrepreneurs, Kyran's insights cut...
Published 04/16/24
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