Description
Want to break free from societal norms and create a healthier, happier life? Tune into this episode of Hacking your Health, where we'll peel back the layers of convention and explore alternate paths to success and well-being. I’m your host, Dave Kennedy, and I promise you, by the end of this episode, you’ll get a fresh perspective on how to be the best version of yourself.
We share stories from our own lives, those of success and failures, in our careers and personal journeys. We take a deep dive into the concept of our relationship with our bodies. Expect an intimate, enlightening discussion where we challenge the status quo and talk about sacrifices we all have to make for our health. So, buckle up and get ready to hack your health and life with us. It's time to step out of the box and make your own rules.
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What happens when an unflattering photo becomes the wake-up call you never saw coming? This episode, we chat with Bobby about his life-changing 32-week fitness transformation. You'll hear firsthand how Bobby began his journey from stress-induced weight gain during the pandemic to a structured,...
Published 06/13/24
Can prioritizing your health actually skyrocket your professional success? On the pilot episode of Digital Interactions on the Hacking your Health podcast, we sit down with Justin to uncover how his remarkable 56-pound weight loss and 75-centimeter reduction not only rejuvenated his personal life...
Published 06/06/24