Focus on life now, not a future outcome!
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“I love this! I’ve always focussed on the “end goal” and so any slip up ruins my chance at goal. But I’m trying to focus on what I need/want to do everyday - track, weigh in, move. “Managing my weight for the long haul”… what j am doing today is going yo be what I’m going to do everyday for the rest of my life so it better be enjoyable :)”
NZJEB via Apple Podcasts ·
New Zealand ·
08/22/22
More reviews of Half Size Me
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“What makes this tremendously motivational is that the hostess (and her guests) talks about the issues that affect, motivate, demotivate, and derail all of us, and helps us understand how to stay on track or get back on track. Real people talking about real issues that affect those of us trying...”Read full review »
CMorse NH via Apple Podcasts ·
United States of America ·
01/03/13
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“I absolutely love this podcast. I found it recently and have spent many hours getting caught up. Heather is helpful and enjoys sharing her struggles and successes. I have emailed her several times and have received prompt responses. Thanks for being the voice of so many!”
YogiMom230 via Apple Podcasts ·
United States of America ·
01/06/13
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“I have never reviewed a podcast before, but I love this one! You are truly an inspiration. I have been on WW several times over the years. I am starting again. I printed out your weight tracker from your website and I am using it. I listen to you while I am doing my morning walk. Thanks again for...”Read full review »
ljedwards via Apple Podcasts ·
United States of America ·
09/23/12
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