Sanity Saver
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“In a world of crazy, Half Size Me offers a sustainable, positive, realistic approach. Heather does a great job of framing realistic change based on what works for you. I now feel like a scientist of my own body/weight management plan. By setting minimums and setting goals at a low bar I can actually achieve, I trust myself more and I’ve lost 26 lbs in 5 months and I can keep this up till I reach my goals, gradually bringing in new habits I can live with. Check this podcast out today!”
BeckyBee28 via Apple Podcasts ·
United States of America ·
12/29/22
More reviews of Half Size Me
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“What an inspirational, touching story - thank you, Heather!”
Jeslynb via Apple Podcasts ·
United States of America ·
08/14/12
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“Thanks Heather - your podcast is amazing! I look forward to your updates each & every week. I started the ww journey in Oct 11 and it has been slow & steady... a long way to go but your podcast definitely provides additional insight & support. I love your personal stories and all...”Read full review »
Kelsta via Apple Podcasts ·
United States of America ·
06/02/12
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“This is my first review and felt I must post it. Heather is so inspirational and I love what she has to say. Her topics are spot on. I just found this podcast, her website and facebook page and look forward to the next installment. I'm currently down 55 pounds, but still have about 85...”Read full review »
Val in Michigan via Apple Podcasts ·
United States of America ·
09/07/12
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