Maintenance
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“This podcast and YouTube videos were the missing link to successful weight loss and more importantly maintaining that weight loss. No more yo-yo diets. Just maintenance ranges and mindset change.”
Alimoyni via Apple Podcasts ·
United States of America ·
03/15/22
More reviews of Half Size Me
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“I have been listening to various podcasts, but this one is my absolute favorite! This is so me! I do not feel so alone! I've struggled with my weight all my life. Had huge success 5 years ago, but slowly the weight is coming back. I used to feel like such a loser for not keeping it off,...”Read full review »
Got2Tri via Apple Podcasts ·
United States of America ·
08/15/12
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“I am inspired by this podcast! I love Heather's honesty and she gets great guests with loads of information. Thanks, heather! Keep up the good work!”Read full review »
Teach me 98761233 via Apple Podcasts ·
United States of America ·
06/04/12
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“I'm not a mom but I still enjoy listening to this show because I like hearing the success stories and learning about new weight loss blogs and tips. This podcast is mainly geared towards moms losing weight, but others can still find this podcast helpful.”Read full review »
Seashellsseasal via Apple Podcasts ·
United States of America ·
09/04/12
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