shame
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this past year has been crazy. with the success of my book, i thought the shame i felt about my past would finally wash away. surprise ! it didn’t. listen to the episode to hear more about it, i don’t want to spoil it all here. why are you still reading this ? please go listen now.
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More Episodes
abandonment issues: we all know them, we all hate them. well, maybe we don’t all know them. but i certainly do. in a heightened way. even with, i’m embarrassed to admit, my assistant…
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Published 05/14/24
Published 05/14/24
i don’t think friendships are necessarily a forever thing. i think sometimes it’s beneficial to end them. in my twenties, i tried to stay in expired friendships where the dynamic was doing me a disservice. in this episode, i talk through two examples of when i ended “key” friendships in my...
Published 04/30/24
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