Treating stress
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Description
This week is Part 2 of our #podcast series about #stress with Dr. Meanne Chan on “Have You Eaten?” (你食咗飯未呀?) 🎙🧠✨Catch-up if you missed out on last week’s episode: Episode 2 So now what? What can we do to address #stress? From compartmentalization, reappraisals to desensitization...treatment methods are constantly evolving on how we can address stress. Dr. Chan breaks down each method, along with the advantages of them.