The “Have You Eaten?” (你食咗飯未呀?) podcast 🎙🧠✨ is BACK!!! In this upcoming series of podcasts, we will be focusing on the central theme of reimagining. This time of the year is usually fraught with concern about how we can improve and change ourselves for the better, so we are inviting our listeners to consider a different kind of New Year’s Resolution this year. How can we develop empathy for people that we might not currently understand? How can we approach situations that we are not familiar with? Even when we are not sure how to go forward, how can we use threads of our common humanity to imagine what could be? In this episode, we invite you to reimagine eating disorders - deadly mental health conditions that are too often misunderstood by the general public. Our special guest in this episode is eating disorder specialist, psychotherapist, and dietitian Gabrielle Tuscher. We talk about what eating disorders are, how the line between “harmless dieting” and disordered eating can be very blurred, why societal misconceptions about eating disorders are harmful, and how you can start developing a healthier relationship with food and your body. Learn more about Gabrielle here: http://nutrituscher.com/ For additional resources about eating disorders: National Eating Disorders Association: About Eating Disorders Hong Kong Eating Disorders Association Website ———— This podcast is powered by @Neurum Health. It’s named after the local way we ask each other “how are you?”. We will be covering all things #mentalhealth and #wellness with you in credible, conversational, and real talks. ✅ Love our podcast? Support our work by giving us a ⭐️ 5 star rating and review!  💡 Have thoughts to share? Chat with us at [email protected]!