In this episode, Kat interviews her friend Nikki Norenberg about her experience with Family Constellation Therapy (FCT) and the impact it had on her life. Who is Nikki? Nikki Norenberg is the founder of EMBODIED, a mindful movement experience infusing full-body activation in a dynamic contemporary dance inspired mat-based class. After 25+ years in the dance industry, 7 years teaching yoga + fitness, and 6 years in the self-development and intuitive space, all roads have led her to this very moment. Supporting people in activating their greatest expression + power through their bodies. Classes are currently available in person in Austin, TX and coming soon online and to a fitness festival near you! Nikki shares how becoming a mother brought up generational patterns and the need to break the cycle. They discuss the importance of going inward and setting boundaries during motherhood, as well as the role of movement and embodiment in healing. Nikki also reflects on her relationship with her mother and the realization that she carries the gifts of expression and service from her lineage. In this conversation, Nikki Norenberg discusses her experience with Family Constellation Therapy (FCT) and how it has impacted her relationship with her mother and her own sense of purpose. She shares that FCT has helped her see her mother as a human being and has allowed her to support her mother's growth and healing. Nikki also talks about how her family has been in service to her purpose and how she is now in a position to support her family's evolution. She emphasizes the importance of trusting oneself and embracing one's unique expression. Nikki believes that FCT is a powerful modality that integrates therapy, spirituality, and body wisdom, and she encourages others to explore it. ✨ WIN A FREE FAMILY CONSTELLATION THERAPY SESSION WITH ME! ✨ Rate, subscribe, and review the podcast by leaving a comment below! SCREwww.instagram.com/healwithkatpodENSHOT that and send to me on my Instagram + I'll enter your name on the list. CONNECT: Nikki Norenberg Instagram Join EMBODIED. in Austin, TX Kat Daou Instagram TikTok Work With Me