In today's episode I talk with author, therapist, and speaker Todd Baratz (@yourdiagnonsense). We talk about his new book How to Love Someone Without Losing Your Mind. We talked a lot about the ideals that social media gives us for relationships and how so much of that is not true, we talk about...
Published 07/23/24
Today I interview a duo, Jennifer Mann and Karden Rabin- founders of Somia and experts on holistic nervous system regulation. In this interview we talk about the physical sensations that come with not feeling our feelings, the difference between thinking about feelings and feeling feelings....
Published 07/16/24