Today on the show I'm joined by Rory Uphold who is the host of the Crimes of the Heart Podcast and we had such a great conversation about all things breakups, dating, and relationships. We talk about the power of rock bottoms when it comes to relationships, why we tend to settle, the anxiety we tend to give relationships, and we talk a lot about the topic of shame and how we can overcome feeling that way. Be sure to check out Rory on Instagram and Crimes of the Heart wherever you listen to podcasts! To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off! To learn about all of my courses: https://www.breakupbestie.com/courses To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873 Get a copy of The Breakup Workbook here! Our Sponsors: * Check out BetterHelp and use my code HEARTBREAK for a great deal: https://www.betterhelp.com/ * Check out Recess and use my code HEARTBREAK for a great deal: http://www.takearecess.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy