Today I am joined by Nicole Vignola who is a neuroscientist, corporate consultant, and author and we're talking all about neuroscience and self hypnosis on today's episode. We talk about what happens in the brain when you're in a relationship, what happens in the brain when going through a breakup, why you go down memory lane, why you feel an intense compulsion to look at your ex's social media, and so much more. I love Nicole's practical approach to neuroscience, to preorder her book Rewire: The Neuroscience of a Good Life you can order it at this link And don't forget to check out the Reveri app in your app store and get 2 weeks free with this link!  https://reverihealth.app.link/healyourheartbreak   To find out which Break Up Bestie Course is right for you, click the link to take the quiz and get matched with the best solution for you: https://breakupbestie.typeform.com/to/x0WglwDO To get my course bundle Heal Your Break Up, go to https://www.breakupbestie.com/heal-your-break-up-course and use the code PODCAST for $25 off! To learn about all of my courses: https://www.breakupbestie.com/courses To join Healing Hearts Club for FREE: https://www.facebook.com/groups/1021288124899873 Get a copy of The Breakup Workbook here! Our Sponsors: * Check out BetterHelp and use my code betterhelp.com/HEARTBREAK for a great deal: www.betterhelp.com * Check out Happy Mammoth and use my code HEARTBREAK for a great deal: happymammoth.com * Check out Recess and use my code HEARTBREAK for a great deal: www.takearecess.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy