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Johanna Adriaansen
Healing Anxious Attachment
A mini workshop series on Healing Anxious Attachment.
I unpack the myths that keep you from healing, and share the road map and tools to become secure in love.
Prepare to feel supported, resourced and held and you learn about anxious attachment and what it actually looks like to heal.
Send me your shifts, insights, or lightbulb moments!
Connect with me on tiktok https://tiktok.com/@elevatewithjo
Or dive deeper into healing work https://elevatewithjo.my.canva.site/secure-love
Listen now
Ratings & Reviews
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5.0 stars from 27 ratings
Episode 9
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“This was such a great episode for me. I needed to hear this new practice. It was very effective when I practiced focusing on the moment. When I got myself out of the past and overthinking the future my anxiety diminished. I want to use this technique again and again”
JenTris4Water via Apple Podcasts ·
United States of America ·
04/17/24
Caring, direct and no frills!
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“Amazing content with direct, clear concepts delivered with confidence. Soaking up as much as I can about anxious attachment and feeling better already. Thank you!”
jlmw1969 via Apple Podcasts ·
United States of America ·
03/26/24
Great content
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“So wonderful! Wish you had more here! The course seems amazing but a little pricey for this single teacher momma. Can’t wait to learn more using your other social media platforms.”
Amyw611 via Apple Podcasts ·
United States of America ·
02/09/24
Recent Episodes
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Mapping the patterns that drive us to:
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-fear abandonment
-emotionally close
-attract men who 'need fixing'
-feel like we need to earn love
You'll learn how to free yourself...
Published 05/07/24
Published 05/07/24
Holding back on your needs is not serving you in relationship. When we don't feel seen and loved we constrict and control. It is embracing authentic communication which will transforms your love dynamics, and nurture deeper connections. Let's talk about it.
Mentioned:
Becoming Secure - Library...
Published 04/26/24
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See hourly chart positions and more than 30 days of history.
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