Reviews
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“I have started to listen your podcasts from beginning and now I am on the 12th episode. I am far from your country but you have touched my life. I am learning how to release my emotions safely, reconnect with myself and visualize myself climbing the hill easily, walking upstairs quickly, playing...”Read full review »
sweet zucchini via Apple Podcasts ·
Turkey ·
06/06/21
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“I stumbled upon this podcast after struggling with my own emotional eating. I am a therapist myself and could not find the path to help myself emotionally. This podcast is so wonderful. It truly speaks to my heart. Janet, please become a therapist - you have the soul of a healer for SURE. I am so...”Read full review »
Gangulki via Apple Podcasts ·
United States of America ·
03/16/21
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“Life changing podcast for emotional eaters!
Thank you Janet x”
yigit81 via Apple Podcasts ·
Great Britain ·
02/20/21
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“I can’t imagine what life would be like if I hadn’t stumbled across this podcast last year. I listen to Janet daily on my long walks and the a-ha moments never seem to stop. I too am highly sensitive and I feel like she’s talking directly to me. I am so much lighter on the inside now! Sometimes...”Read full review »
Buzzle butt via Apple Podcasts ·
United States of America ·
07/25/20
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“I have struggled with emotional eating and drinking all of my adult life. I too am highly sensitive and stuff feelings down for comfort and calming and seek out filling voids with external things. This podcast has taught me to be kinder to myself, far less judgmental, and to tell myself the...”Read full review »
JamieZMiller via Apple Podcasts ·
United States of America ·
05/14/20
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“This is a wonderful podcast! Janet D. Thomas totally understands what emotional eating is about, and she gives great advice on how to help her listeners.”
Asdfgqeerisldhfy via Apple Podcasts ·
United States of America ·
03/29/20
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“Great stuff... but ya gotta lose that cheesy jingle...not sophisticated nor professional
I love listening.. I just have to turn it off before that awful song comes on!”
patti.wiebe via Apple Podcasts ·
Canada ·
02/14/20
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“So I’m a health coach and your episode on the inner critic just now was spot on and amazing tool that I’m going to try with one of my clients! I’m so excited to have found your podcast today. Practical and inner healing is so where it’s at for weight loss and a health journey. Thank you for using...”Read full review »
jsh🤔 via Apple Podcasts ·
United States of America ·
10/21/19
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“Listening to Janet’s podcast has made such a huge impact on me. Mostly I’ve calmed down!! I approach each day so differently. I’m done beating myself up and Janet’s words helped me change my thought process. I find myself listening overs and over again as if she is a friend helping to keep me...”Read full review »
KarlaTraf via Apple Podcasts ·
United States of America ·
09/02/19
“Janet is kind and caring and so insightful. Janet is so supportive and she deeply understands the nuances of the struggle with food. She’s been there and back so she knows! Her advice and thoughts are so uplifting. Highly recommend this series. In different eps she tackles so many issues one...”Read full review »
Our favourite via Apple Podcasts ·
Australia ·
08/06/19
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“This podcast is so great and generously offers so much. Wisdom. Support. Strategies. Hope. Janet is a brilliant woman whose "non-preferred experiences" delivered her to her greatness. Her story is similar to my story and each episode of her podcast offers hope that I can "heal for...”Read full review »
lingrim via Apple Podcasts ·
United States of America ·
06/21/19
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“How does this show only have 30-odd reviews??
Janet is like the living big sister or aunt who is full of wisdom for a problem that may seem impossible to solve. I was an emotional eater for 35 years of my life. I was a fat infant, fat child, fat adolescent, and very fat young adult. Just like...”Read full review »
AggleWaggle via Apple Podcasts ·
United States of America ·
04/05/19
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“I am healing and getting better with each podcast. My emotional eating while still something I do no longer holds me hostage for days, weeks, and months. If your looking for help and answers, this should be something to try while keeping an open mind.”
LizHubbard via Apple Podcasts ·
United States of America ·
02/27/19
“I’m so grateful to have found Janet D. Thomas and her podcast. Her years of yo-yo dieting and the off/on sugar battle including the 3 day hell of sugar detox over and over again are MY exact story. I finally get it that healing emotional eating is the most important thing in my life. This podcast...”Read full review »
Rollins2cats via Apple Podcasts ·
United States of America ·
12/23/18
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“Thanks so much for explaining the relationship between food and emotions/beliefs etc in such a clear and relatable manner! Xo”
k-johns via Apple Podcasts ·
Australia ·
12/20/18
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“I am so happy that I found Janet’s podcast. I have struggled with emotional eating for decades. I had bariatric surgery earlier this year and have successfully lost most of my excess weight. I have realized that in order to get to my goal weight and then more importantly to maintain it, I must...”Read full review »
lahlahb via Apple Podcasts ·
United States of America ·
11/11/18
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“Janet D. Thomas’ Podcast had me at hello.
What a transformational experience. I was able to relate to her slow unpacking of how we eat to push away emotions and how we can connect to our centre and love our “self” as we once did: purely!
I will listen to all 53 again as Janet is right: this is a...”Read full review »
DVMS24 via Apple Podcasts ·
Canada ·
11/07/18
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“Since l was 12 years old till l was 48 in 2015 l was on diets . I always lost weight then gained more weight then l lost. In January 2015 l was diagnosed with a rare type of Diabetes Type 2. My diagnosis was Hormonal Diabetes which is caused when l was diagnosed with Thyroid Cancer Stage 2. After...”Read full review »
Ed AB Canada via Apple Podcasts ·
Canada ·
10/26/18
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“Listen to Janet and practice her methods to heal from Overeating and it’s causes. I really appreciate this podcast. Janet delivers her message with honesty and compassion for herself and those who are struggling with overeating and weight loss. And listening to her pleasant voice is an extra treat☺️”
Awhitche via Apple Podcasts ·
United States of America ·
09/21/18
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“Everyone who has ever struggled with negative self-worth, emotional eating, or even just tough times should listen to this podcast! It’s amazing!”
rhiannonh89 via Apple Podcasts ·
Australia ·
07/24/18
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“I appreciate Janet’s humility and her encouragement in something that is very personal.”
Mer990 via Apple Podcasts ·
United States of America ·
02/16/18
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“Janet mixes real life experiences and humor to clearly and intelligently cover aspects of emotional eating. She is a motovational speaker equal to some of the best speakers I have heard. She reminds me of a female Tony Robbins. Her voice is pleasant and soothing to the ear. She generously...”Read full review »
JTigerR via Apple Podcasts ·
United States of America ·
01/26/18
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“I look forward to every ep. She has such a soothing voice, a strong and kind woman. I really appreciate the insight ❤️”
🇸🇴 girl via Apple Podcasts ·
Canada ·
01/20/18
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“Honest and informative information. Whether it be for you or someone you know and love. It's more than a been there done that. Janet comes from a heart of service. A true world changer.”Read full review »
Social Media Strategist via Apple Podcasts ·
United States of America ·
12/14/17
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“Janet is such a great host who gets her message across without being pushy! Her delivery is nurturing, kind, factual, and most importantly transparent!”
Nada Lena via Apple Podcasts ·
United States of America ·
12/01/17
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Rob Rap via Apple Podcasts ·
United States of America ·
11/21/17
“THIS podcast is the real deal for tackling emotional eating. It's time to stop white knuckling our way through weight loss with fad diets and the latest celebrity workouts. White knuckling it does NOT work long-term. Janet's process DOES work. She is living proof. I have read her book...”Read full review »
SM gal via Apple Podcasts ·
United States of America ·
11/20/17
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“I found myself pausing at times and reversing to digest and recieve several statements.
This really got me thinking. Great job.”
venihay via Apple Podcasts ·
United States of America ·
11/17/17
“Very helpful for those of us who struggle with emotional eating.”
MsMimiB via Apple Podcasts ·
United States of America ·
11/17/17
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