Episodes
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how to beat the narcissist and all the damage that they've done. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel:...
Published 04/07/23
Published 04/07/23
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about whether or not you NEED a therapist in order to heal from CPTSD. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up! https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel:...
Published 03/10/23
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how there’s no need to worry about whatever’s going on in your life because everything is going to be ok. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the...
Published 02/02/23
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about setting our intentions and focus for the new year of 2023! Be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any...
Published 01/06/23
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about therapeutic flashbacks, what they are, and how they can help us in overcoming CPTSD. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: ...
Published 12/06/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about gratitude, and whether or not we need to be grateful for the things we've had to go through in our lives. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the...
Published 11/28/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about practicing self love. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing...
Published 11/21/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how it's ok to blame your abuser. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: ...
Published 11/13/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about emotional flashbacks. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel:  https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ The Healing...
Published 11/04/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about the 5 keys to healing from CPTSD! If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ Also, be sure to subscribe on our YouTube channel for regular video content as well! Link to the YouTube channel: ...
Published 10/28/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about learning to recognize and counter the inner critic. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own...
Published 07/15/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how overcoming narcissistic abuse and CPTSD is going to be the fight for your life. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist...
Published 07/01/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about learning to recognize healthy vs. unhealthy behavior. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own...
Published 06/17/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about what our obligation is to toxic family members. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace....
Published 06/04/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be sharing what I'd like to say to my narcissistic mother, family, and enablers in my life. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go...
Published 05/21/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how horrible narcissists are. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go through it at your own pace. Should you have any...
Published 05/14/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how Johnny Depp and Amber Heard have exposed narcissistic abuse to the world. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD Course is available free of charge via YouTube. You can click the link below to access the playlist and go...
Published 05/06/22
Hello and welcome to Healing from CPTSD! In today’s episode I’m going to be talking about how if anyone deserves a break in life, it's you. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ COMING SOON:  The COMPLETE Healing from CPTSD Course available completely for FREE via YouTube.  Sign up on our YouTube channel to keep up to date with its...
Published 04/28/22
Hello and welcome to Healing from CPTSD! This is just a quick update on the Healing from CPTSD podcast and how I am going to be focusing more on the YouTube channel side of things predominately moving forward.  If you aren't subscribed to the Healing from CPTSD YouTube channel, click the link below to check it out! https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQ If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates...
Published 03/25/22
Hello and welcome to Healing from CPTSD! In today’s episode I’d just like to take some time to acknowledge what you've been through in your life as it relates to narcissistic abuse, or any other intense trauma, as well as what you continue to have to struggle with. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ The Healing from CPTSD...
Published 03/18/22
Hello and welcome to Healing from CPTSD! In today’s episode we’re going to be talking about what’s called reactive abuse and the narcissists smear campaigns that happen afterward. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ If you'd like to learn more about the Healing from CPTSD Course or you'd just like to take the course, you can do so...
Published 03/10/22
Hello and welcome to Healing from CPTSD! In today’s episode we’re going to be talking about whether your narcissist is “officially” diagnosed or not, and why it doesn't matter either way. If you haven't done so already, be sure to head over to our site and sign up on our mailing list for regular updates and a FREE weekly newsletter! Sign Up!  https://healingfromcptsd.com/sign-up/ If you'd like to learn more about the Healing from CPTSD Course or you'd just like to take the course, you can...
Published 03/04/22
Hello and welcome to Healing from CPTSD! Well it's finally here!  The Healing from CPTSD Course is now live and available if you are interested in checking it out to aid in your journey to overcoming CPTSD! The link for the course is here: https://healing-from-cptsd.teachable.com/p/healing-from-cptsd If you haven't done so already, be sure to head over to our site and sign up on our mailing list to be first in line when the courses launches in early 2022! Sign Up! ...
Published 02/28/22
Hello and welcome to Healing from CPTSD! Are you tired of struggling with CPTSD?  Well the Healing from CPTSD Course is just about here!  The Healing from CPTSD Course WILL be OFFICIALLY launching on Monday, February 28th, 2022. If you haven't done so already, be sure to head over to our site and sign up on our mailing list to be first in line when the courses launches in early 2022! Sign Up!  https://healingfromcptsd.com/sign-up/ My name is Justin and I myself deal with CPTSD from...
Published 02/25/22