In this episode, Patience sits down with her mother to have an intimate conversation on healing the mother-daughter wound.  Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

After 3 long months of being away, we are back! Not only with a new season, but a new logo! We are so excited to dive into all the juicy and healing conversations this season will bring, but first let's ground ourselves in this new space. Grab a journal if you have one and hit play!  Logo illustration created by Zoë Austrie 🖤 Instagram: @zoeticreation Website: zeeyowee.com Order your copy of Patience's debut book "dear self," here! Stay...

In this episode, Patience sits down to have a very intimate conversation with you about Season 1 coming to an end and how she is currently in relation with a new awareness that will be the guiding force behind Season 2. It's the end of an era loves! What was your favorite part? Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! ---...

We've reached the end of an era. --- Support this podcast: https://anchor.fm/patience-tamarra/support

In today’s episode, Patience has an uncut car conversation on the importance of taking our leaps of faith with intention and awareness. Enjoy!  Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

In this episode, Patience Tamarra takes you on a guided meditation to ground you in self-forgiveness and letting go. Although this is meant to be listened to while in a quiet area, you can also listen to this as you navigate your day. We suggest headphones and a journal. Enjoy! Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! ---...

In this episode, Patience shares a chat she had with her community in her 7 Day Chakra Challenge surrounding the sacral chakra and our ability to let go of the stories we hold onto that do not resonate with our most authentic self.  Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor:...

In this episode, Patience discusses what a spiritual download is and how you can receive them more frequently so that you can better your life and the lives of those around you.  Order your copy of Patience's debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

In this episode, Patience Tamarra discusses another important aspect of awareness we need to consider in this journey of becoming better friends and really just overall better people. Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Hi loves! It's been a minute since our last episode, but we're BACK. Let's just settle in and chat about self-forgiveness.  Today's question is how do we forgive ourselves when we go against spirit/ intuition and make decisions that we know aren't aligned with our highest good? In this episode, we dive into it together.  Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- Support this...

In this epsiode, Patience chats with Miyoshi Days founder of Hate The Dot, a community-based online platform where you can access experts, educational materials, videos, and ask those questions about your body that you’re just too afraid to ask anyone else. They dive into the ROSA method for self-care during menstruation and so much more. Follow Miyoshi + Hate The Dot: @miyoshidays @hatethedot Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources...

In this episode, Patience Tamarra discusses all things related to friendship — how to navigate when you grow apart from your friends or when friendships fall apart, showing up for your friends even when it’s hard and everything in between. She shares an intimate story about her own experience with growing apart from a friend and the lessons she learned from it.  Questions for you: How did this episode make you feel? Did it resonate with you? Are you currently in a space of wanting to...

In this episode, Patience Tamarra sits down with mindset coach, publicist and owner of Ambition + Mischief, Sam Cartagena. They discuss the importance of self-advocacy, inner work and getting comfortable with being seen. Connect with Sam here: @sam.cartagenaa Ambition + Mischief Order my debut book "dear self," here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode...

In this episode, Patience Tamarra talks with you about her debut book dear self, being released and what it took to get here.  dear self, is a collection of gentle reminders and loving affirmations centered around self-love, self-acceptance, growth and healing. Order your copy here! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- Support this podcast:...

In this episode, Patience Tamarra is sharing a few methods we all can use (starting right now) to repair the connection we have to our bodies. Your body is your first home. We must learn how to take care of it and connect to it daily.  Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. ...

In this episode your host, Patience Tamarra discusses how to step fully into your manifesting power for 2021! Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/patience-tamarra/support

*TW: This episode touches on very sensitive topics that may trigger some listeners. Please be mindful.*  In this episode, host of Healing Together. Patience Tamarra discusses her current struggle with having uncomfortable thoughts and uprooting old trauma.  Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey, join my community! --- Support this podcast: https://anchor.fm/patience-tamarra/support

In this episode, I am sitting down with author, model and artist, L.N. Wyman to discuss what it means to stand tall in your authenticity even when the world, and sometimes yourself screams loudly at you to stay small. It's a conversation that you'll want to take notes on! Follow L.N. Wyman here: @lawrencewyman Purchase his latest book  "Reveals of the Soul"  Stay connected! @healingtogetherpodcast @patiencetamarra For support, love + high vibe resources for your healing journey...

I had the pleasure of having a beautiful intimate conversation with Jasmine Mariposa (@lovednymph on IG), owner and creator of jasminemariposa.com, about the recent leap of faith she took to move to Hawaii, staying rooted in self and how shadow work has completely changed her life & path. Enjoy. Stay connected! @healingtogetherpodcast @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com --- This episode is sponsored by · Anchor: The easiest way to make a...

There is healing energy in laughing and smiling so let's laugh, smile and enjoy the good vibes together!  Stay connected!  @healingtogetherpodcast  @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/patience-tamarra/support

Today's episode is an intimate conversation between Zaria of @EarthMamaa and Full Moon Chat Podcast and your host, Patience Tamarra on black wellness and healing. It's full of plenty takeaways and gems to reflect on! Stay connected! @healingtogetherpodcast @patiencetamarra I HAVE A WEBSITE! Check it out: www.patiencetamarra.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast:...

Today on the show, Patience sits down to share 3 methods to help you through the "winter blues" this season. Always remember to consult a doctor if you are feeling any symptoms of depression. National Suicide Prevention Lifeline Available 24 hours. 800-273-8255 Stay connected! @healingtogetherpodcast @patiencetamarra --- Support this podcast: https://anchor.fm/patience-tamarra/support

Patience sits down to discuss her relationship with sex and why she has decided to be celibate. It's a juicy, yet insightful convo! Stay connected! Instagram: @healingtogetherpodcast Instagram: @patiencetamarra --- Support this podcast: https://anchor.fm/patience-tamarra/support

Today on the show Patience shares an intimate message with you.   Stay connected: @healingtogetherpodcast @patiencetamarra --- Support this podcast: https://anchor.fm/patience-tamarra/support

In this episode, Healing Together founder Patience Tamarra sits down to discuss the importance of resting while in your pursuits and how it can bring you closer to getting what it is that you truly need and desire out of life.  Stay connected with us by following our Instagram @healingtogetherpodcast and your host @patiencetamarra. We have great things in the works that you don't want to miss out on! --- Support this podcast: https://anchor.fm/patience-tamarra/support