Do you know what you should be doing to live healthier but struggle to do those things (or do them consistently)?    Are you sick of trying harder and harder to make better choices but failing over and over again?    Curious if there’s a better way?    I have good news and bad news for you. The good news is that there’s totally a better way! The bad news is that better doesn’t necessarily mean easier.    Join me as I dig into some very familiar scriptures in Proverbs 3 and discuss what it means to get out of the cycle of repeating bad habits and let the Lord lead you on a path of healing and health by looking to Him through it all.    Grab your notebook and Bible and let’s get into it!    My prayer is that you are blessed and encouraged as you continue forward in living healthy and empowered for the glory of God!   In Joy, Lauren    P.S. Did you know my course, the EMPOWERED HEALTH FRAMEWORK, is always open for enrollment?  Designed with the busy Christian mom in mind, the goal is to help you get more energy in less time through nutrition, movement, and spiritual growth. It’s time to consistently make your healthiest choices so you can get to a weight you love, live with more energy & less stress, and focus your time and thoughts where you truly want! Learn how to eat healthier without dieting, find exercise you actually enjoy, grow spiritually so you can find true confidence and lasting motivation, and do all of this in a way that’s natural and sustainable! Living your healthiest life is going to be simple & fun and give you more energy to create the mom life you love! Grab your spot today in the Empowered Health Framework online course! healthyandempoweredliving.com/course Ways to Connect with Me: I love to hear all the feedback from listeners, email me at [email protected] Want to know more about me and what I do? Visit my website at healthyandempoweredliving.com Need to connect with others on the journey and support and encouragement where you're at? Join our FREE Joyful Health for Christian Moms FB Community: bit.ly/joyfulhealthforchristianmoms It would make my day to hear from you! Will you be so kind as to leave a quick review here.